For years, Amy lived in the shadows of narcissistic abuse.

An experience that quietly eroded her sense of self, left her questioning her worth, and took a profound toll on her mental health.

Navigating the gaslighting, manipulation, and emotional isolation left her feeling directionless, broken, and alone. But through deep inner work, trauma-informed education, and unwavering resilience, Amy began the journey of reclaiming her identity and rebuilding her life from the inside out.

Today, Amy is a certified Trauma-Informed Leadership and Coaching Practitioner (ICF and CPD Accredited), and she uses her personal experience combined with professional training to support others who feel lost, stuck, or invisible after narcissistic abuse. She offers a unique, compassionate space where survivors can feel seen, heard, and validated—often for the first time in their lives.

Amy’s work is rooted in deep empathy, somatic healing, and practical tools that empower individuals to reconnect with themselves, rebuild confidence, and move forward with clarity. Whether it’s through 1:1 coaching, workshops, or her upcoming somatic workbook, Amy meets people where they are. With honesty, hope, and a roadmap forward.

Her mission is simple but powerful: To help others "Find Safety in Self Trust"